Cannabis Users Aren’t Lazy… They’re More Active!

For far too long, the stereotype of the lazy, couch-bound stoner has dominated public opinion. But a recent study published in Cannabis and Cannabinoid Research is shattering that outdated image, cannabis users are more likely to stay active than their non-using counterparts!

In fact, the study shows that frequent cannabis users may engage in more light physical activity, like yoga, frisbee, hiking, or even… you guessed it! Bedtime activities. So if you’re worried that cannabis use will glue you to the couch, it’s time to relax.

The Study: Cannabis Users are more Likely to Stay Active 

This groundbreaking research included 4,666 adults between 18 and 59 years old. Using FitBit-type devices to monitor their movements 24/7, researchers compared activity levels with self-reported cannabis use over the past 30 days. The results were clear: cannabis use did not increase sedentary behavior.

In fact, the study revealed that daily cannabis users had a 4% higher chance of engaging in light physical activity compared to non-users. So, instead of picturing cannabis users lounging around all day, imagine them enjoying a hike or stretching out in a yoga class. The stereotype? Completely debunked.

Frequent Cannabis Users Are on the Move

The study also found that frequent cannabis users actually moved more than occasional users. While none of the cannabis groups showed an increase in sedentary behavior, the heavy hitters were out there getting more steps in, whether that meant hiking or some other light exercise. It turns out that daily smokers might be better at incorporating cannabis into their routines without sacrificing activity.

How Age Affects Cannabis and Activity Levels

While cannabis use correlated with more light physical activity overall, age played a role in these results. Younger adults (18-39) showed a greater increase in activity compared to those aged 40-59. But even among older adults, there was no increase in couch potato behavior. So, no matter your age, cannabis use isn’t going to turn you into a slacker.

Debunking the Lazy Stoner Myth

For decades, anti-cannabis campaigns have pushed the image of the “lazy stoner,” spreading fear that weed would leave you stuck to your couch, unable to function. Remember those classic DARE ads where a flattened teenager couldn’t peel themselves off the couch? Well, it’s time to toss that imagery out the window.

This study, along with others like it, shows that cannabis use doesn’t lead to laziness. In fact, it might actually help you get more active—especially with light physical activities like hiking, yoga, or even some gardening.

What This Means for You

At Buy Low Green, we know that everyone’s cannabis journey is unique. Whether you’re using it for stress relief, pain management, or just a little mood boost, cannabis doesn’t have to slow you down. In fact, as this study shows, it might just get you moving more. So next time you light up, don’t be surprised if you feel like taking a walk, hitting the gym, or just enjoying some fresh air. Cannabis users are more likely to stay active than their non-using counterparts!

The lazy stoner myth? Consider it officially debunked.