How to Sober Up from WeedHow to sober up from weed? Whether you are a casual consumer or a cannabis connoisseur, the intensity of a cannabis high can sometimes catch you with your pants down. Even the most decorated of cannabis veterans can tell you of a time when they’ve outdone themselves and were struggling to come down from the high. There is no worse feeling than the moment you realize “Oh no, I think I’m too high.” Maybe that joint you smoked had a bit too much kief sprinkled on it, or better yet, maybe those edibles decided to take a little detour before eventually hitting you over the head with a brick. Regardless of whether you have overindulged in your edible stache or have taken one too many puffs, in this article we will be sharing some sure-fire ways on how to sober up from weed and combat that cannabis tailspin when you get too high.
Signs That You Might be Too HighSome telltale signs that you might be too high:
- Feelings of dizziness and/or nausea
- Intense feelings of paranoia and/or anxiety
- Lack of coordination or loss of motor skills
- Accelerated or irregular heartbeat
- Heavy sweats or the chills
- Tingling feeling in limbs (Extreme overdose can lead to numbness of limbs)
- Sensory overload
- Increased heart rate
- Problems with short term memory
How Long Does it Take to Sober Up From Weed?Before we dive any deeper it is important to cover some ground on the duration of the typical high and how long it takes to actually sober up from it. You probably already guessed it, the method of consumption plays a large factor in all of this. The general rule of thumb is that when inhaled, the cannabis high typically has a duration of 3-6 hours. When administered orally, it has a duration of approximately 6-12 hours, sometimes even extending even further depending on the amount of THC consumed. These tips won’t outright stop the high, but they will aid in alleviating any strong symptoms of discomfort and get you feeling closer to normal.
How to Sober Up From Weed – 8 Ways to Combat Getting Too High
Don’t Fly Too Close to the SunThis isn’t really a way to combat the cannabis high, but rather the most effective tools at your disposal. Like dealing with many other problems in life, it’s always better to be proactive rather than reactive. Pay attention to your own tolerance when smoking in groups. Just because everyone else has a high tolerance, that doesn’t necessarily mean that you do as well. The best way to learn how to sober up from weed is to avoid smoking too much in the first place! Learn how to take your foot off the gas and put it onto the breaks, know your limit and play within it.
Take a Cold ShowerThis may sound like an absolutely awful idea, but you can rest assured, the benefits of a cold shower are enormous both inside and outside of the high. It comes at no surprise that many people use cannabis as a treatment for their anxiety. But funny enough, overuse of the herb can actually induce paranoia and anxiety in its users. That said, if you’re too high, the feelings of anxiety and paranoia can be reduced with a cold shower. The sheer coldness from the shower sends your body into alert mode, quickly helping to remedy the effects of the haze and get you feeling sharp and back on your A-game. The science behind the cold shower is nothing new, in fact, athletes frequently use ice baths to speed up recovery. But you may be wondering, “how does this have to do with me being too high?” Cold shower therapy works its magic by using the cold as a stressor to trigger several helpful responses in the body. Research suggests that cold showers may even stimulate the locus coeruleus, which is the brain’s principal source of noradrenaline, a key compound in the regulation of depression and anxiety.
The non-psychoactive compound cannabidiol (CBD), found in the cannabis plant has had the luxury of receiving several decades worth of research and clinical trials to prove its efficacy. CBD’s prowess in alleviating symptoms of anxiety and paranoia can be applied to the symptoms of cannabis overconsumption.
Research has suggested that CBD may play a role in the reduction of the effects of THC, the psychoactive compound in cannabis.
With that being said, CBD consumed alongside THC has shown to alleviate any unwanted effects such as paranoia and anxiety. Another clinical trial from 2013 found similar results with their patients as well. In both articles, the volunteers showed noticeable differences in their cognitive abilities when CBD was coupled with THC.CBD is another probable solution if you’re wondering how to sober up from weed!