What is Couch Lock? A Guide to Cannabis Highs

If you’ve been researching cannabis strains and their effects, you’ve probably heard the term “couch lock”. It is most commonly used as a reference to strains of cannabis that lead to prolonged sedation and relaxation; in other words, they put users in a state where they feel like they’re perpetually sitting on the couch. Weed strains that lead to this sort of feeling are known as “couch lock” strains, which is an umbrella term for any strain that produces these relaxing effects. Obviously, if you’re interested in smoking weed for its ability to help you relax and unwind after a long day, then it makes sense to avoid cannabis strains with the opposite effect. However, if you love watching Netflix or playing video games while high (who doesn’t?), then reading this article will be helpful!

What Is Couch Lock?

Couch lock is the state of being glued to the couch, usually due to a potent strain of cannabis. Couchlock is essentially a state of intense body relaxation, with decreased mental activity. When a cannabis strain is said to have a “couch lock” effect. It means that it’s so potent that it will make you want to sit down, stay seated, and forget about doing anything else for an extended period of time. It’s a common reaction to certain indica strains. Couchlock is the opposite of a high that inspires creativity, energy, and motivation. Some cannabis enthusiasts actively seek out the couch lock sensation. For this reason, it’s best to avoid any pot strains that are so potent that they lead to couchlock. However, there’s no reason to avoid cannabis completely if you’re trying to avoid couch lock!

How to Know if a Weed Strain Will Give You Couch Lock

There are a few ways to determine cannabis strains that lead to couchlock. The best way to get a feeling for what a particular cannabis strain will do, is to read reviews online. Another great way to get a sense of a strain’s effects is to talk to budtenders at your local dispensary. Most staff members are knowledgeable about the effects of cannabis strains. Budtenders are happy to offer advice on which strains are best suited to your preferences. Another way to get a sense of how potent a strain is is to look at its THC content. Cannabis strains are made up of hundreds of active compounds. Generally speaking, the more potent a strain is (i.e. the higher its THC content), the more likely it is to lead to feelings of couchlock.

The Top 5 Strains That Lead to Couch Lock

Here are the top five couch lock strains :

Gorilla Glue – A super-potent hybrid strain that is a combination of Sour Diesel and Chem OG. This strain is famous for its incredibly strong couchlock effects.

Blue Dream – A potent hybrid (aka cross-bred) strain that is a cross between Blueberry and Haze. This is one of the most common strains to treat anxiety and insomnia. It’s also a popular choice among new cannabis users who want to relax without getting too high.

White Widow – A strong hybrid that is a cross between Brazilian and Indian genetics. This is a very popular sativa-dominant strain to treat mood disorders and appetite loss. It’s also a great option for low-key activities like watching movies.

Grapefruit Haze – A strong sativa that is a cross between Grapefruit and Haze. This potent cannabis strain is great for treating depression and fatigue.

Blueberry – A potent hybrid that is a cross between Blueberry and Haze. This strain is well known for its ability to help users relax, but it’s a bit too potent for people who are new to cannabis.

4 Tips for Avoiding Cannabis Strains That Cause Couch Lock

While not all potent cannabis strains lead to couchlock, some are more intense than others. If you know that a certain strain is too strong for you but you still want to try it, then you can use the following tips to avoid couch lock:

  • Avoid Strong Cannabis – Smoking is the most potent way to consume cannabis. It’s also a good idea to avoid smoking if you want to avoid getting couchlocked! Try using edibles or vaping.
  • Be Selective About Cannabis – If you’re new to cannabis, start off with milder strains that are known for their low levels of THC, which means that they’re less likely to cause feelings of couchlock.
  • Start Slow – Even mild cannabis strains can be overwhelming to new users. To avoid becoming couchlocked, start with a low dose.
  • Avoid Mixing Cannabis with Alcohol – While this is a general rule whether or not you want to avoid couchlock, it’s especially important if you’re new to cannabis. Combining alcohol and cannabis can lead to serious health issues.


Couchlock is the state of being stuck to the couch, usually due to a potent strain of cannabis. It’s a common reaction to certain strains of indica cannabis strains. However, there are a few sativa strains that lead to couchlock. You should be able to tell if particular Marijuana Strains are couchlock-inducing just by looking at its effects. Generally speaking, the more potent a strain is, the more likely it is to lead to feelings of couchlock. To avoid couchlock, avoid smoking strong cannabis, be selective about your cannabis strain, start with low doses, and avoid mixing cannabis with alcohol. This article should help to figure out if a couch lock strain is right for you!

Leave a Reply