Exploring CBD Tea & Its Health Benefits

CBD tea

CBD tea is growing in popularity exponentially thanks to its numerous health benefits and simplicity in the making.

Tea, on its own, is a versatile beverage known for its multiple healing benefits, including boosting the immune system, fighting inflammation and giving you a little extra kick when packed with caffeine.

What makes tea even more appealing for healing?

Enter CBD!

The combination of these two is becoming more popular these days, allowing you to indulge in the pleasant flavour and warmth of tea and CBD in one cup.

So what makes this pair so unique? And how do you make CBD tea?

To find out, keep on reading. We are about to learn about CBD tea, its numerous benefits, and how to make this fantastic beverage from the comfort of your home.

What is CBD?

Cannabidiol (CBD) is a well-known cannabinoid from the cannabis plant broadly used to treat anxiety, pain and inflammation.

Studies show that medicinal patients could also use CBD oil to treat epilepsy and prevent seizures, in addition to helping with sleep conditions such as insomnia.

CBD can also potentially treat symptoms of cancer, including nausea and vomiting. Additionally, patients use it to stimulate appetite and experience anti-nausea effects.

CBD is also non-psychoactive. Unlike its cousin THC, which is known and used for its ability to give you ‘high’ and psychoactive effects, CBD does not alter your mind. 

What’s more, CBD blocks the ability of THC to produce a psychoactive effect, leaving users feeling more relaxed and uplifted while still being functional. If you’re aware of the medicinal benefits of cannabis but don’t want to get high, CBD is your best bet! 

What is CBD Tea?

CBD herbal tea

CBD tea is a blend of the CBD cannabinoid and tea leaves.

You can find this product available in tea bags or simply brew it by adding a few drops of CBD oil to your beverage. 

Remember that CBD oil is not water-soluble, which means you’ll need some form of fat or oil to help your CBD infuse with your drink. You can purchase water-soluble CBD separately.

That said, there are other more straightforward ways to make CBD-infused tea but more on that a bit later.

Now, let’s cover some of the best benefits of cannabidiol.

Health Benefits of CBD Tea

CBD tea can be used for various purposes. Whether you want to treat anxiety, combat pain or get a good night’s sleep, CBD is there for you.

Here’re some of the benefits you can expect when drinking CBD tea.

Reduced Stress and Anxiety

CBD tea helps with stress and anxiety.

CBD-infused tea seas such as chamomile, green tea, peppermint tea and kava are widely used as a natural anti-anxiety remedy.

CBD and tea work together to stabilize mood and even relieve anxiety-related sleeplessness.

For example, CBD tea with chamomile can treat generalized anxiety disorder (GAD), while CBD teas with peppermint and kava can be used to reduce feelings of frustration, stress and anxiety.

Improved Gut Health

Many people rely on CBD and tea to treat nausea and upset stomach symptoms.

According to a study from the University of Guelph, CBD may be effective for treating nausea as well as vomiting.

Moreover, herbal teas such as ginger, lemongrass, and peppermint have reduced stomach aches and improved digestion, nausea, and spasms.

Imagine what benefits CBD and tea will bring when you put them together!

Reduced Pain

Drinking a cup of CBD tea may help with pain management by inhibiting inflammatory and neuropathic pain.

According to numerous studies, CBD can treat headaches and migraines, arthritis, nerve damage or neuropathic pain, fibromyalgia, general aches and pains.

Teas like peppermint, ginger, and green tea also have unique properties to aid in headaches, reduce inflammation and soothe pain.

So many amazing benefits, right?

How to Make CBD Tea

Now, to the fun part — making CBD tea at home. Here’s what you’ll need to make CBD tea.


  • One teabag of CBD tea (found here)
  • 1 cup of hot water
  • Honey (to make your tea even tastier)
  • A garnish, such as a cinnamon stick, sugar, cream, a slice of lemon (optional)


  1. Gather all of the ingredients together and pick your favourite mug.
  2. Add honey, cinnamon and a slice of lemon to your mix (optional). 
  3. Add the tea bag, cover it with boiling water and let it steep for 5-10 minutes.
  4. Once steeped, remove the teabag, add some cream (optional) and stir well.
  5. Enjoy!

Making Your CBD Tea Stronger

For those who are looking for psychoactive tea and want to enjoy the benefits of THC as well, we’ve got you covered!

Tea can be infused with high CBD flower strain (which will have some THC in it) through decarboxylating cannabis and then mixing it with water and a fat or carrier oil of your choice. 

Related: What is Decarboxylation? – Why You Need It

Since CBD is not water-soluble, adding some fat or carrier oil is essential to ensure that cannabinoids are appropriately infused.

To make tea, grab a pot and boil your cannabis flower in it with a cup of water and 1 tbsp of oil for a few minutes.

Once done, add your favourite tea bag to the beverage and steep for a few minutes. You can also strain out the remaining plant matter of cannabis for better taste. Voila, you are done and have perfectly brewed cannabis tea!

CBD Tea – A New Way to Experience CBD

Cannabidiol-infused tea is a delicious beverage that you can use for various purposes. With beneficial anti-inflammatory effects, pain-reducing properties and other healing properties, CBD tea is a one-size-fits-all beverage. 

You can also easily make it in a matter of seconds. As you’ve learned, it’s a relatively straightforward process. 

All you need is a cup of hot water and one tea bag of CBD tea that you can buy from your trusted online dispensary

Make sure to ask your doctor before taking CBD to find out whether it could potentially interact with or inhibit any of your current medications.

Drink tea. Be happy!

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